FITNESS CENTER CLASSES - 582943
Functional Training
Functional Training
NO ONLINE REGISTRATION AVAILABLE- PLEASE BOOK IN PERSON @
MIDFLORIDA Event Center Recreation
9221 SE Event Center Pl
PSL, FL 34952
Improve overall strength, coordination, range ofmotion, and flexibility. Each exercise increases the bodys ability to move efficiently as an integrated unit; this enhanced functioning will reduce injuries and improve performance. unctional training significantly increasescore stabilization, which gives us better control of our bodies through different planesand movements. Advanced Functional Training is a higher intensity version of Functional Training.
For pricing and availibility call 772-807-4499
MIDFLORIDA Event Center Recreation
9221 SE Event Center Pl
PSL, FL 34952
Improve overall strength, coordination, range ofmotion, and flexibility. Each exercise increases the bodys ability to move efficiently as an integrated unit; this enhanced functioning will reduce injuries and improve performance. unctional training significantly increasescore stabilization, which gives us better control of our bodies through different planesand movements. Advanced Functional Training is a higher intensity version of Functional Training.
For pricing and availibility call 772-807-4499