FITNESS CENTER CLASSES - 582943

Senior Fit

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Activity Details

Senior Fit

Meeting Details

Time: 11:00 am - 11:50 am
Days: Mon
Civic Fitness
9221 SE Civic Center PL
Port St Lucie, FL, 34984

Holiday(s)

Mon 01/15/18,Mon 09/03/18,Mon 01/21/19,Mon 01/20/20,Mon 02/17/20,Mon 05/25/20,Mon 09/07/20,Wed 11/11/20

Eligibility

Age between 10 through 99
Begin Date/Time
End Date/Time

Restrictions

Interface Type

Senior Fit

Designed to increase muscular strength, range of motion, coordination, agility, and balance to improve the participants daily living. Music is used to enhance the format and create an upbeat and positive experience. This
class is primarily for seniors, but its also a great class for anyone starting out.

Fees

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