FITNESS CENTER CLASSES - 582943

Stretch & Strengthen

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Activity Details

Stretch & Strengthen

Meeting Details

Time: 11:00 am - 11:50 am
Days: Thu
Civic Fitness
9221 SE Civic Center PL
Port St Lucie, FL, 34984

Holiday(s)

Thu 11/26/20,Thu 12/24/20,Thu 12/31/20

Eligibility

Age between 10 through 99
Begin Date/Time
End Date/Time

Restrictions

Interface Type

Stretch & Strengthen

Yoga-type stretching to increase flexibility and balance adding Pilates based exercises for toning and trengthening the abdominals and back. Light weights and balls will be also used.

Fees

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