FITNESS COMM CENTER CLASSES - 582944

Senior Fitness

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Activity Details

Senior Fitness

Meeting Details

Time: 9:00 am - 9:50 am
Days: Thu
Community Fitness
2195 SW Airoso Blvd
Port St Lucie, FL, 34984

Holiday(s)

Mon 01/15/18,Mon 09/03/18,Mon 01/21/19,Mon 01/20/20,Mon 02/17/20,Mon 05/25/20,Mon 09/07/20

Eligibility

Age between 10 through 99
Begin Date/Time
End Date/Time

Restrictions

Interface Type

Senior Fitness

Designed to increase muscular strength, range of motion, coordination, agility, and balance to improve the participants daily living. Music is used to enhance the format and create an upbeat and positive experience. This
class is primarily for seniors, but its also a great class for anyone starting out.

Fees

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