FITNESS COMM CENTER CLASSES - 582944
Senior Fit Healthy Bones & Joints
Senior Fit Healthy Bones & Joints
Designed to increase muscular strength, range of motion, coordination, agility, and balance to improve the participants daily living. Music is used to enhance the format and create an upbeat and positive experience. This
class is primarily for seniors, but its also a great class for anyone starting out.
class is primarily for seniors, but its also a great class for anyone starting out.