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November 2024

Sunday S
Monday M
Tuesday T
Wednesday W
Thursday T
Friday F
Saturday S
Functional Training
9:00 am - 9:50 am Senior Fit
9:00 am - 9:50 am Chair Stretch
10:00 am - 10:50 am Slow Vinyasa Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Chair Stretch
11:00 am - 11:50 am Senior Fit
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Wrestling
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Zumba
6:40 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fit Healthy Bones & Joints
9:00 am - 9:50 am Strength & Core
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Gentle Yoga
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Yoga Workshop
12:00 pm - 12:50 pm Feel The Beat Chair Dance
12:30 pm - 1:30 pm Brain Fitness
1:00 pm - 2:00 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Body Blast
6:00 pm - 6:50 pm Zumba with Cecilia
6:00 pm - 7:00 pm
Functional Training
9:00 am - 9:50 am Senior Fitness
9:00 am - 9:50 am Chair Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Senior Fit
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Zumba
12:00 pm - 12:50 pm Line Dance Absolute Beginners
12:30 pm - 1:30 pm Line Dance Absolute Beginners and Improvers
12:30 pm - 3:00 pm Line Dance Improver
1:30 pm - 3:00 pm Advance Senior Baton
4:30 pm - 6:30 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm M&M Sweeties Baton W
6:30 pm - 7:40 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fitness
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Relaxation Yoga
11:00 am - 11:50 am Stretch & Strengthen
11:00 am - 11:50 am Senior Fit
12:00 pm - 12:50 pm Senior Social DropCm
12:00 pm - 4:00 pm Zumba
12:30 pm - 1:20 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Line Dance Absolute Beginners
5:00 pm - 6:00 pm Line Dance Absolute Beginners and Improvers
5:00 pm - 7:30 pm M&M Sweeties Minsky Thursday
5:00 pm - 6:00 pm Yoga
5:30 pm - 6:30 pm Body Mash Up
6:00 pm - 7:00 pm HallowTeen Hangout
6:00 pm - 9:00 pm Line Dance Improver
6:00 pm - 7:30 pm Pickleball Skills & Drills Ladder League
6:00 pm - 7:30 pm Zumba with Cecilia
6:00 pm - 7:00 pm Pickleball Skills & Drills Ladder League
6:30 pm - 8:55 pm Pickleball Skills & Drills Ladder League
6:30 pm - 8:55 pm
Senior Fitness
8:00 am - 8:50 am Functional Training
9:00 am - 9:50 am Zumba Gold
9:00 am - 9:50 am Senior Fit
10:00 am - 10:50 am Zumba Gold
10:00 am - 10:50 am Chair Yoga
11:00 am - 11:50 am Chair Yoga Stretch
11:00 am - 11:50 am Chair Yoga
12:00 pm - 12:50 pm Bridge And Mah Jongg Social
1:00 pm - 4:00 pm
Rugby Clinic
10:30 am - 12:30 pm Senior Dance
6:00 pm - 8:00 pm
Functional Training
9:00 am - 9:50 am Senior Fit
9:00 am - 9:50 am Chair Stretch
10:00 am - 10:50 am Slow Vinyasa Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Chair Stretch
11:00 am - 11:50 am Senior Fit
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Wrestling
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Zumba
6:40 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fit Healthy Bones & Joints
9:00 am - 9:50 am Strength & Core
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Gentle Yoga
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Yoga Workshop
12:00 pm - 12:50 pm Feel The Beat Chair Dance
12:30 pm - 1:30 pm Brain Fitness
1:00 pm - 2:00 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Body Blast
6:00 pm - 6:50 pm Girls Flag Football Clinic
6:00 pm - 7:00 pm Zumba with Cecilia
6:00 pm - 7:30 pm
Functional Training
9:00 am - 9:50 am Senior Fitness
9:00 am - 9:50 am Chair Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Senior Fit
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Zumba
12:00 pm - 12:50 pm Line Dance Absolute Beginners
12:30 pm - 1:30 pm Line Dance Absolute Beginners and Improvers
12:30 pm - 3:00 pm Line Dance Improver
1:30 pm - 3:00 pm Advance Senior Baton
4:30 pm - 6:30 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Volleyball Mini Camp
6:00 pm - 7:00 pm M&M Sweeties Baton W
6:30 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fitness
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Relaxation Yoga
11:00 am - 11:50 am Stretch & Strengthen
11:00 am - 11:50 am Senior Fit
12:00 pm - 12:50 pm Senior Social DropCm
12:00 pm - 4:00 pm Zumba
12:30 pm - 1:20 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Line Dance Absolute Beginners
5:00 pm - 6:00 pm Line Dance Absolute Beginners and Improvers
5:00 pm - 7:30 pm M&M Sweeties Minsky Thursday
5:00 pm - 6:00 pm Yoga
5:30 pm - 6:30 pm Body Mash Up
6:00 pm - 7:00 pm Learn 2 Sports: Baseball
6:00 pm - 7:00 pm Line Dance Improver
6:00 pm - 7:30 pm Zumba with Cecilia
6:00 pm - 7:30 pm Music & Motion: November
7:15 pm - 8:15 pm
Senior Fitness
8:00 am - 8:50 am Functional Training
9:00 am - 9:50 am Zumba Gold
9:00 am - 9:50 am Senior Fit
10:00 am - 10:50 am Zumba Gold
10:00 am - 10:50 am Chair Yoga
11:00 am - 11:50 am Chair Yoga Stretch
11:00 am - 11:50 am Chair Yoga
12:00 pm - 12:50 pm Bridge And Mah Jongg Social
1:00 pm - 4:00 pm Fun Fridays (November)
5:00 pm - 9:00 pm
Functional Training
9:00 am - 9:50 am Senior Fit
9:00 am - 9:50 am Chair Stretch
10:00 am - 10:50 am Slow Vinyasa Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Chair Stretch
11:00 am - 11:50 am Senior Fit
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Zumba
6:40 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fit Healthy Bones & Joints
9:00 am - 9:50 am Strength & Core
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Gentle Yoga
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Yoga Workshop
12:00 pm - 12:50 pm Feel The Beat Chair Dance
12:30 pm - 1:30 pm Brain Fitness
1:00 pm - 2:00 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Basketball Mini Camp
6:00 pm - 7:00 pm Body Blast
6:00 pm - 6:50 pm Girls Flag Football Clinic
6:00 pm - 7:00 pm Zumba with Cecilia
6:00 pm - 7:30 pm Basketball Mini Camp
7:00 pm - 8:00 pm
Functional Training
9:00 am - 9:50 am Senior Fitness
9:00 am - 9:50 am Chair Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Senior Fit
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Zumba
12:00 pm - 12:50 pm Line Dance Absolute Beginners
12:30 pm - 1:30 pm Line Dance Absolute Beginners and Improvers
12:30 pm - 3:00 pm Line Dance Improver
1:30 pm - 3:00 pm Advance Senior Baton
4:30 pm - 6:30 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Volleyball Mini Camp
6:00 pm - 7:00 pm M&M Sweeties Baton W
6:30 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fitness
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Relaxation Yoga
11:00 am - 11:50 am Stretch & Strengthen
11:00 am - 11:50 am Senior Fit
12:00 pm - 12:50 pm Senior Social DropCm
12:00 pm - 4:00 pm Zumba
12:30 pm - 1:20 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Line Dance Absolute Beginners
5:00 pm - 6:00 pm Line Dance Absolute Beginners and Improvers
5:00 pm - 7:30 pm M&M Sweeties Minsky Thursday
5:00 pm - 6:00 pm Yoga
5:30 pm - 6:30 pm Body Mash Up
6:00 pm - 7:00 pm Learn 2 Sports: Baseball
6:00 pm - 7:00 pm Line Dance Improver
6:00 pm - 7:30 pm Zumba with Cecilia
6:00 pm - 7:30 pm Music & Motion: November
7:15 pm - 8:15 pm
Senior Fitness
8:00 am - 8:50 am Functional Training
9:00 am - 9:50 am Zumba Gold
9:00 am - 9:50 am Senior Fit
10:00 am - 10:50 am Zumba Gold
10:00 am - 10:50 am Chair Yoga
11:00 am - 11:50 am Chair Yoga Stretch
11:00 am - 11:50 am Chair Yoga
12:00 pm - 12:50 pm Bridge And Mah Jongg Social
1:00 pm - 4:00 pm
Functional Training
9:00 am - 9:50 am Senior Fit
9:00 am - 9:50 am Chair Stretch
10:00 am - 10:50 am Slow Vinyasa Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Chair Stretch
11:00 am - 11:50 am Senior Fit
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Wrestling
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Volleyball Mini Camp
6:00 pm - 7:00 pm Zumba
6:40 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fit Healthy Bones & Joints
9:00 am - 9:50 am Strength & Core
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Gentle Yoga
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Yoga Workshop
12:00 pm - 12:50 pm Feel The Beat Chair Dance
12:30 pm - 1:30 pm Brain Fitness
1:00 pm - 2:00 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Basketball Mini Camp
6:00 pm - 7:00 pm Body Blast
6:00 pm - 6:50 pm Girls Flag Football Clinic
6:00 pm - 7:00 pm Zumba with Cecilia
6:00 pm - 7:30 pm Basketball Mini Camp
7:00 pm - 8:00 pm
Functional Training
9:00 am - 9:50 am Senior Fitness
9:00 am - 9:50 am Chair Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Senior Fit
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Zumba
12:00 pm - 12:50 pm Line Dance Absolute Beginners
12:30 pm - 1:30 pm Line Dance Absolute Beginners and Improvers
12:30 pm - 3:00 pm Line Dance Improver
1:30 pm - 3:00 pm Advance Senior Baton
4:30 pm - 6:30 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Volleyball Mini Camp
6:00 pm - 7:00 pm M&M Sweeties Baton W
6:30 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fitness
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Relaxation Yoga
11:00 am - 11:50 am Stretch & Strengthen
11:00 am - 11:50 am Senior Fit
12:00 pm - 12:50 pm Senior Social DropCm
12:00 pm - 4:00 pm Zumba
12:30 pm - 1:20 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Line Dance Absolute Beginners
5:00 pm - 6:00 pm Line Dance Absolute Beginners and Improvers
5:00 pm - 7:30 pm M&M Sweeties Minsky Thursday
5:00 pm - 6:00 pm Yoga
5:30 pm - 6:30 pm Body Mash Up
6:00 pm - 7:00 pm Learn 2 Sports: Baseball
6:00 pm - 7:00 pm Line Dance Improver
6:00 pm - 7:30 pm Zumba with Cecilia
6:00 pm - 7:30 pm Music & Motion: November
7:15 pm - 8:15 pm
Senior Fitness
8:00 am - 8:50 am Functional Training
9:00 am - 9:50 am Zumba Gold
9:00 am - 9:50 am Senior Fit
10:00 am - 10:50 am Zumba Gold
10:00 am - 10:50 am Chair Yoga
11:00 am - 11:50 am Chair Yoga Stretch
11:00 am - 11:50 am Chair Yoga
12:00 pm - 12:50 pm Bridge And Mah Jongg Social
1:00 pm - 4:00 pm
Rugby Clinic
10:30 am - 12:30 pm
Kids DayOutCampMidflorida
7:30 am - 6:00 pm Functional Training
9:00 am - 9:50 am Senior Fit
9:00 am - 9:50 am Chair Stretch
10:00 am - 10:50 am Slow Vinyasa Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Chair Stretch
11:00 am - 11:50 am Senior Fit
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm Volleyball Mini Camp
6:00 pm - 7:00 pm Zumba
6:40 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Kids DayOutCampMidflorida
7:30 am - 6:00 pm Senior Fit Healthy Bones & Joints
9:00 am - 9:50 am Strength & Core
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Gentle Yoga
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Senior Social DropCm
12:00 pm - 4:00 pm Yoga Workshop
12:00 pm - 12:50 pm Feel The Beat Chair Dance
12:30 pm - 1:30 pm Brain Fitness
1:00 pm - 2:00 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Basketball Mini Camp
6:00 pm - 7:00 pm Body Blast
6:00 pm - 6:50 pm Girls Flag Football Clinic
6:00 pm - 7:00 pm Zumba with Cecilia
6:00 pm - 7:30 pm Basketball Mini Camp
7:00 pm - 8:00 pm
Kids DayOutCampMidflorida
7:30 am - 6:00 pm Functional Training
9:00 am - 9:50 am Senior Fitness
9:00 am - 9:50 am Chair Yoga
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Senior Fit
11:00 am - 11:50 am Zumba Toning
11:00 am - 11:50 am Zumba
12:00 pm - 12:50 pm Line Dance Absolute Beginners
12:30 pm - 1:30 pm Line Dance Absolute Beginners and Improvers
12:30 pm - 3:00 pm Line Dance Improver
1:30 pm - 3:00 pm Advance Senior Baton
4:30 pm - 6:30 pm Cycling
5:30 pm - 6:20 pm Karate Beginners White and Yellow Belts Kang Duk Won
5:30 pm - 7:00 pm Yoga
5:30 pm - 6:30 pm M&M Sweeties Baton W
6:30 pm - 7:30 pm Karate Advanced Green Belts and Up Kang Duk Won
7:00 pm - 8:00 pm
Senior Fitness
9:00 am - 9:50 am Cardio Circuit
10:00 am - 10:50 am Zumba
10:00 am - 10:50 am Relaxation Yoga
11:00 am - 11:50 am Stretch & Strengthen
11:00 am - 11:50 am Senior Fit
12:00 pm - 12:50 pm Senior Social DropCm
12:00 pm - 4:00 pm Zumba
12:30 pm - 1:20 pm Homeschool Tuesday & Thursday
1:30 pm - 3:00 pm Line Dance Absolute Beginners
5:00 pm - 6:00 pm Line Dance Absolute Beginners and Improvers
5:00 pm - 7:30 pm Yoga
5:30 pm - 6:30 pm Body Mash Up
6:00 pm - 7:00 pm Line Dance Improver
6:00 pm - 7:30 pm Zumba with Cecilia
6:00 pm - 7:30 pm
Senior Fitness
8:00 am - 8:50 am Functional Training
9:00 am - 9:50 am Zumba Gold
9:00 am - 9:50 am Senior Fit
10:00 am - 10:50 am Zumba Gold
10:00 am - 10:50 am Chair Yoga
11:00 am - 11:50 am Chair Yoga Stretch
11:00 am - 11:50 am Chair Yoga
12:00 pm - 12:50 pm Bridge And Mah Jongg Social
1:00 pm - 4:00 pm